Every year I see gyms and commercials banking on the New Year’s Resolutions that end up falling away by mid-February. I’ve been there! I’ve tried setting health goals for myself, trying new hobbies, and making the whole year about 1 resolution that in the moment sounded like a good idea. And every year…I failed or just simply forgot about it with all the things happening in my life.
Read MoreEvery year we get caught up in New Years Resolutions. You've heard it...New Year, New YOU right? Why is it that a new year inspires us to get a gym membership, try a month cleanse, lose weight, and go from 0mph to 60mph with new habits only for them to be lost in the chaos of winter, schedules, and lack of motivation by February?
Read MoreIt is almost the end of 2017, and so much has happened this year. I started a business, bought a house, got pregnant, and juggled what felt like a thousand continuing education trainings. This December, I'm taking the opportunity to reflect on all that has happened this year. So often I focus on starting fresh in the new year that I forget to reflect, grow, and learn from the things that are present and happening right now.
Read MoreLife will always LIFE all over us. So how do we come back to that spark that we felt in January on New Years Day? What is it about that particular day that is any different than June 1st or July 1st?
Read MoreEveryone needs to learn 1,2,3's before fractions, right? As you approach your goals, business, or leadership skills, you have the ability to create an actionable itemized plan to set you up for success toward your goals, but enjoy the process rather than the prize.Here are some ways to get started with your point A without getting overwhelmed that you are not at point B (YET):
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