Like many others, I have always struggled with confidence. Fear can be a powerful barrier that holds us back from reaching our goals. When I was terrified skiing down the mountain, my body tensed up and I lost ability to breathe and stay focused. The moment that I let my physical body loosen and embody confidence, I finally felt freedom and happiness.
Read MoreCoaching can be an incredible tool for accountability. I believe that every person has the answers, sometimes we need someone to help us find the glasses that are on our head. Coaching is a conversation that is open for you to uncover solutions with active listening and intentional questioning. However is coaching the right route for you?
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