Life is magnificent, and it's also super messy. Michelle Etchison is a master of holding both the joy and the discomfort because she's experienced firsthand that liberation and freedom live outside of our comfort zone.
In this beautiful conversation, Michelle and Samantha talk about the potential for collective healing when we heal on an individual level, the nuance of transformative cycles, and ways to define ourselves outside of the challenges and difficulties of our lives.
Kara Armstrong's story is pretty fantastic. During a time in her life when she was managing health issues, she discovered how much in our lives can make us sick; and, how there's a direct correlation between how we take care of ourselves and how we take care of other world. That was the catalyst for her business, The Conscious Merchant, whose mission is to help you make safer and more sustainable choices for your home and family.
The Spring Equinox is upon us! Can you feel the freshness, the promise of something new that this season blows in? In a few days, we will arrive at a point where the sun and the moon spend the exact same amount of time in the sky, pointing to themes of balance. In this special solo episode, Samantha further unpacks those themes to help you gain a better, embodied understanding of the potency of this time of year.
How much time do you spend in your body? Do you lead with your mind or your heart? Nina Petruzzo is an embodiment coach for female entrepreneurs, and she generously shares incredible nuggets of wisdom about the potent practice of embodiment.
Beth Clayton and Samantha talk shop: embodiment, creation, the divine feminine, and more. Beth's superpower is pulling the major (and sometimes heady) concepts of manifestation and embodiment into language that is accessible and inspiring.
What does manifestation mean to you? Beth brings in the world of the body and helps you understand the discernment of your body, how manifestation can meet you where you are, and to follow the clues that life is always dropping to you
Jo Schaalman is an expert in healing and recovery. A lifelong athlete, she sustained serious injuries when, as a teenager, she was t-boned by a semi-truck during a cross-country bike tour.
While grueling, her recovery process was also full of success, recovery, and healing that she so generously shares with us on this podcast - and the world. Her discoveries became key foundations of the Conscious Cleanse, which she and Samantha talk about in this episode.
They also discuss healing as a process rather than a destination, experimenting, food as a tool for healing, women-led business, and more.
Jo's story is inspiring and expansive, and we are certain you will be able to locate yourself somewhere in her story. Have you faced adversity or uncertainty? Been told you couldn't do something? No matter your story or background, tune into this episode for a dose of inspiration and vitality.
Sarah Small is an author, coach, podcast host, and all-around badass entrepreneur that you will want to hear from. In this episode, she and Samantha discuss powerful female leadership, running a business during a global pandemic, and the importance of who you are.
You'll leave this episode with a better, more embodied understanding of the word "empath," the ways empathy and sensitivity work in your life, and how to use empathy as a part of your toolbox of self-care.
Shannon Keating is an Empowerment Coach for Women & Teens who guides women around the world into deep self love, unwavering self trust, and awakened personal power. Her jam is supporting people in their relationships with themselves. In this episode, Shannon and Samantha discuss fully embodied self-love, the (sometimes arduous) process it takes to get there, and different modalities of support.
Then, Shannon gives us a deep and generous peek into the world of Human Design, the main personal growth modality she works with. Through different archetypes, you'll learn how to synthesize information, make decisions with the greatest amount of clarity, and what you need to feel rested and restored.
